VIRTUAL BEHAVIORAL HEALTH THERAPY IN COLORADO
client-centered | neuro-affirming | solution-focused | functionally-driven | trauma-informed
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Get unstuck. Therapy for the intersection of work and life.
We help you build sustainable and authentic paths forward — with supportive systems and behavioral strategy that move you toward improved functioning in work, life, and relationships.
We help you identify, navigate, adapt to, and cope with…
chronic or acute distress in life or work that is impacting your capacity to function.
neurodivergent or helper's burnout in work and life.
changing relational patterns that no longer serve you in work or life.
mental or physical illness impacting your capacity to function in work or life.
grief and loss of identity due to a change in work or life.
self-abandonment trauma from work or life experiences.
distressing job loss, career change or transitions.
We treat behavioral health symptoms impacting your work, life and relationships
Persistent Task Avoidance
Impulsivity
Low Motivation
Executive Dysfunction
Overfunctioning
Difficulty Sustaining Behavior Change
Relational Distress
Burnout
Occupational Distress
People-pleasing
Low Mood
Anxiety
Worry or perseveration
All-or-nothing Thinking
Emotional Dysregulation
Chronic Feelings of Not-enough
Distinct approaches so you can choose one that fits for you.
Both providers work with the concerns and symptoms described — the difference is their therapeutic approach. Click a provider's card below to learn more before you book. When you're ready, you'll have the option to tell us who you'd prefer, or indicate no preference and let us match you based on your request details.
Helen, LCSW
Therapist & Clinical Social Worker
Attachment and relationship-focused : I prefer a relational approach focused on examining patterns, understanding why you do what you do, and helping you build relationships that lead to a fulfilling life.
Bree, LPCC, CRC
Therapist & Rehabilitation Counselor
Neurocognitive and solution-focused : I prefer a neuro-affirming approach focused on healing your nervous system through connection, experimenting with functional interventions to aid your emotional recovery, and promote improved work and life functioning.
INSURANCE ACCEPTED
UHC-Optum | Aetna | Blue Cross Blue Shield-Anthem | Cigna-Evernorth | Multiplan
Colorado Medicaid: NHP · RMHP · Colorado Access · Colorado Community HealthAlliance
Out of network insurance processed through Thrizer. Super bill are available upon request.
PAYMENTS OPTIONS
We offer insurance, private pay, and a limited-session reduced rate through our Financial Hardship Program. Eligibility requirements apply.
DELIVERY
Serving all of Colorado virtually. Currently gauging in-person interest in the northern Colorado region. We use HIPAA-compliant notifications with text, email, and phone call session reminders.
CLIENT MOBILE APP
Self-schedule, complete paperwork, and message your provider — all through one secure client portal, available online or via our mobile-friendly app.
ACCESSIBILITY
We use secure HIPAA compliant, AI-assisted tools to support accessibility. Your provider makes all clinical decisions, and you can opt out ai tool use during sessions at anytime.
Ready to Take the Next Step?
Request an intake appointment confidently with our Know Before You Show policy.
You will choose a provider or ask us to match you based on fit. Once your request is received, we’ll review your request, confirm alignment, and reach our directly about important cost and onboarding information before your first session.
Click Begin to get started.
Interested in an in-person delivery option?
We're exploring expanding our services to include limited in-person therapy appointments in Northern Colorado, with self-scheduling anticipated to become available in fall 2026. If you're interested in receiving care at our Loveland, Colorado location, join the waitlist to be notified when appointments become available.