Explore Services

Build the skills and confidence you need to authentically and sustainably navigate the intersections of work and life.

What kinds of problems can we help you with?

Below are just a few of the many challenges our experts can help you navigate and overcome:

  • Struggling with procrastination, motivation, or staying organized?

    We help you develop sustainable habits that support focus, productivity, and follow-through.

  • Are you struggling with burnout, stress, anxiety, or past work or life experiences that have left you feeling overwhelmed?

    We provide support to build resilience, regulate emotions, and navigate challenges with confidence.

  • Are you struggling to set up systems or process in home or work that help you succeed?

    Your surroundings—whether at home or in the workplace—can support or hinder your ability to thrive. We help you create environments that promote focus, structure, and wellbeing.

  • Are you struggling with planning ability to return to work due to a disability or impairment?

    We provide return to work benefits planning and work incentives analysis, to promote career choice and increase return to work engagement.

  • Are you struggling with the impacts of helping roles, chronic illness or neurodivergence on work or life?

    We help you develop systems and strategies for navigating and implementing self-care and energy management strategies.

  • Are you Struggling with attention, memory, decision-making, or problem-solving, caused by stress, circumstance or chronic illness?

    We offer strategies and treatment supports to improve focus and work efficiency.

  • Are you struggling to navigate interpersonal scenarios with coworkers, or facing challenges in building supportive networks?

    We help you develop self-advocacy, communication skills, and boundaries to improve your interactions and relationships at work and in life.

  • Are you struggling to advocate for accommodations or improve workplace access and job retention?

    We provide job analysis, accommodations planning, and advocacy support to help you navigate workplace systems and address barriers that impact your ability to thrive. Whether you need guidance on understanding your rights, requesting accommodations, or improving workplace processes, we’re here to help you build a path to long-term success.

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How can we help you LEARN, GROW, and EVOLVE sustainably?

We take an empowerment & interdisciplinary approach to problem-solving, addressing root causes and developing strengths-based, holistic solutions that ensures each client receives the support they need while they work towards the results they desire. Individuals will select a service plan that fits, and gain access to range of services and resources based on that service plan.

Who will support you?

Through live online coaching, therapy, skills training, guidance, support & digital resources, our Facilitators, Skills Trainers, and Interventionists collaborate with each other—and with you—as a team identify solutions, address barriers, monitor progress, guide you from the first contact to last, to help you meet your personalized goals.

WorkLife Journey Facilitators

Facilitators provide empowerment-focused guidance, from your first contact to your last, to keep you moving towards your personalized goals.

WorkLife Journey Skills Trainers

Skills Trainers collaborate with you one to one and in groups to help you develop applied hard skills competencies needed to succeed in personal or professional settings.

WorkLife Journey Interventionists

Interventionists help you when you get stuck by conducting assessments and customized interventions & success plans to mitigate barriers to success in work or life.

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Ready to learn more about our services plans?

We help helping professionals navigate work and life authentically and sustainably through interdisciplinary and empowerment focused live online work and life coaching, therapies, skills training, guidance, support & digital resources.